Part of the mission of She Moves Athletic Wellness is to educate women and provide tools that allow them to live an active life. Our online courses are one part of that process.
Our MamaSport courses focus on keeping the pregnant athlete training safely and providing the postpartum athlete a healthy way to return to sport after birth.
We have more courses in the works. Be sure to join our mailing list to be the first to know when something new is released, and for unique opportunities to help us test new offering.